Meditation Long Weekend for all (3 days) – 4th – 6th Aug 2017- £195

This weekend of meditation is for those that have either completed the Mediation for beginners and would like to progress or you have been mediating for some time (i.e. not new to it).  This weekend will give you more depth to your practice to enable you to deepen your practice with ease.

We will explore more depth in;

Relaxation postures

Meditation Asanas
Breathe awareness & Pranayama
Mediation, Mantra, Mudra (gesture/attitude – psychic, emotional, devotional)
We will experience various different types of meditation to explore as you will resonate with some more than others & we will also include meditative/contemplative Mediation.

To book call Tracee Cullen directly on 01769 560118.