Step into BEing..
– Actively participate

Stay Curious & wild at Heart Taking action..

Those who have worked with me, joined me on a retreat, attended any course, workshop or spent any time within my energy, will know that one of my CONSCIOUS acts that I follow through, and say, is to “actively participate”. This is how we are able to invite expansion, growth and opportunities into our lives, and doing so means that we are taking responsibility and leading our own life. Taking action and that means that we are SHOWING UP!
Not just for ourselves but making a difference for the collective.

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The ancient practices & New Vibration Techniques I share with you & teach, enable you to Raise your Vibration, no matter what your Experience or even if you are Beginning. See below..

MeditationNothingness!

Achieving Stillness is so important. When we are able to learn the depth of ‘sitting in silence’ it means that we are able to sit with our soul, and each time we are able to do this we are sending signals to our inner sacred space, our pineal gland listens and it’s always ready to awaken some more!

Take action, MEDITATE today. But learn how to go beyond guided or external practice, that takes you ‘outside’ of yourself. To align you need to be empowered from within.

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Grounding – New Vibration Method

Grounding helps us to understand that we are ‘not separate’ from nature, we are NATURE. When we are grounded,
we no longer resonate with ‘connect to’ (old energy ), that keeps us separate. The way in which we now surrender to BE a part of nature is simply life changing energetically just by making a few simple changes that allow you feel like you are ‘at home’ here on earth.
One of the biggest misconceptions is that we must work only on our higher chakras, however without BEing grounded we cannot hold the energy here, where we need to be!

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BEing – Maintain your Energy

Since 2013 I have been sharing New Vibration techniques and holding space for this ‘new’ way to step into BEing.. requires us to actively be present, to BE within our own energy and have internal focus to maintain your energy, there are very simple yet powerful beyond imagine ways to acheive this, and it takes only that we focue and give our energy within.

he source of all that is lies within each us and we can best understand

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chantingMantra

When we chant (a mantra is specific sound which is creation) that vibrates through our energy field, and has a powerful healing effect from within.
When chanting together, this is made of unity consciousness to align us, all in harmony.
To chant with voice (rather inwardly) has the most beneficial support to our wellbeing, and really has to be experienced. Often it is not, due to peoples inhibitions, mainly in the western world, a fear to hear their own voice but this too is both liberating and healing, on so many levels!
OM / AUM chanting is one the most harmonising things you can do for your energy, as the vibration and frequency is made of ‘all that is’.

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Pranayama – Breathwork

When we are able to focus on our breath intentionally in the way that authentic Pranayama practice does, then it awakens our INTUITION, invites silence, NATURALLY brings inner peace, calm and instils balance. We can ‘hear ourselves think’ again. In other words we can hear our intuition, inner or ‘higher’ self.

Breath is the bridge between body & mind. it is the vehicle of life, the source within, and how we breath determines so much about our wellbeing, state of mind, and indicates how we are managing life in general.
To learn aspects of breath and pranayama (the authentic ancient teachings) is a powerful tool for you to use daily and consciously.

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Healing – Awakened Inner Level

Awakened healing is that which we are conscious of and resonates with High Dimensional awareness. As awakened souls, we have travelled through many life experiences, challenges and have awareness of global shifts, had much detachment form people, friends, family, and been catapukted into a ‘new way’ of living that isnt fully intergrated, still experiencing 3D pulls back into who you were or those around you. our soul is needing us to really heal that which is beyond the mind, to surrender to a deeper knowing, align to intentionally level up in life, take responsibility and accept the next version of you.

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Alignment takes Conscious effort

It can be uncomfortable, it’s meant to be but as they say “When the student is ready, the Teacher appears” and that can BE, and mean many things.. it can be a person, a place or an experiences. But since you are here, now, reading this, let’s assume that you’re ready to align beyond where you currently resonate energetically in some way. You are ready and will be here because we have something to explore in terms of energy exchange, to work together, in some way. So lets connect.
Have a read through and see what resonates, you will ‘feel it’.. then reach out and we can begin.

Check list for CONSCIOUS living..

  • Daily Meditation, achieve inner silence
  • BE Present in all that you do & say
  • Create & BE inner PEACE
  • Speak your TRUTH, use your voice
  • Take action in what matters to you
  • BE real, authentic & vulnerable
  • Know your making Soul Choices 24/7
  • Question everything that you’re ‘told’
  • Seek inwards for answers – self enquiry

CONSCIOUS LIVING.. with Tracee Cullen

Maintaining your energy is the key to BALANCE in your life. It is also essential that your energy is vibrating at a ‘High Dimension’ frequency, so that your awareness and intuitive is ‘on point’.. within New Earth Energy. When you recognise that you keep getting drained, you feel that the world is ‘too much’, or what you are trying to bring into the world, just isn’t working, that is when I can hold space for you, because you are seeking some support, so that you can delve within on a deeper ‘next level’ for you. Learn or relearn how to maintain your energy field, within NEW EARTH ENERGY.

You need to be able to focus now because you are very much needed, we all are and we are all helping each other, to interact in the world which we need to do! Collectively our energy is needed.
So, rather than heading to be in solitude, AGAIN, instil the courage to move forward, be present.
That time time is done, we’re now in the ‘collective vibration’. It requires us to BE available in some way.

I just wanted to say thank you again Tracee, that was such a lovely reading, as always. I knew that I would get some answers, which I have today. So thank you, thank you, thank you.
A stack of balanced stones on a beach with a tranquil ocean backdrop for meditation and zen.
Ginny King
Housing Manager
Jun 11, 2025, 4:44?PM
I recently had a Tarot reading with Tracee which was very insightful and delivered is such a way that I felt ‘held and supported’. Tracee clarified some pressing issues with great accuracy. It was also lovely to feel the energy/healing that was also being delivered in a very subtle way.
Buddha
Liz Gilmour
Energy Healer & Coach
July 2025

I did the Tarot Reading Healing an it was incredible wonderful. Thank you Tracee ! For me you are unique and you inspired me a lot.
I can recommend you from the ??. Thank you ?
Andrea Lechner
Yoga Teacher
July 2025

Any questions?

If you have an internal ‘burning questions’ they will normally be related to you self doubt or a response to your inner fears that you may or may not know about, because we are working here at SOUL level, and that consciousnesses takes you way beyond your MIND, so let go, SURRENDER and reach out. You’re ready!
Below are some regular asked questions, answered for you. (FAQs).

No. Is the short answer. 🙂 Tracee Cullen works with people at all stages of development, from all walks of life and her passion is to assist anyone that feels ready and dedicated to create change from within. She has also witnessed people amongst hundreds of people that have attended her Awakened workshops and Meditation gatherings at events, they have stated that they have ‘not done this before’ or ‘its all new’ to them and yet after a 15 minute session, they are able to hold their energy in a deeper peaceful space. So if you are a beginner then just start.

It may be a good idea to consider beginning with the Meditation Foundation Course if you are drawn to ancient Himalayan teachings and ancient techniques. If you are feeling into High Dimension Meditation® that is for everyone, no matter what your experience. (FAQs).

This really depends on your current personal meditation practice, ability to sit in silence and your commitment to your own practice, spiritual development, rather than the methods that you know or experience. so the answer is that you are able to sit or just BE in regular meditation, able to sit with yourself and able to choose yourself to do so. This is because the ETHOS of the course is to ‘Become what you teach’ and really you will be wanting to attend firstly for your own personal and spiritual development, rather than wanting to just teach others. Of course as you take this pathway, the authentic teachings, techniques and methods will naturally help you to emerge as a teacher through your dedication of practice, learning and you will be taught ‘how to hold space’ and gain teaching experience. You will cover many methods of meditation but the ultimate goal is to assist people into themselves, silence and to take people from beginner to advance teachings. create your own classes, workshops and retreats. (FAQs).

This is absolutely then your ‘calling’ to attend the High Dimension Awakened Healing Pathway, because this will allow you to clear and release all that no longer serves you, healing trauma and face your shadow aspects that block you and keep you in fear, resistance, and putting your self last. this is profundi 3 month experience where you will be fully supported and given mentoring throughout each level. There are 3 levels that take you through the FOUNDATION [physical 3D healing] and deals with the residue from the rapid awakening, detachment from others and questioning you have experienced after consciously awakening, the AWAKEN level takes you into the conscious, unconscious, healing trauma and heart centred energy to shift intent to collective energy and oneness, the ASCEND level assists you through BEing the channel and ascension, higher aspects of energetic resonance, freeing you to go forward ad follow your passion. (FAQs).

B
(FAQs).