Meditation Courses for beginners, those wanting to deepen their practice and those ready to go ‘beyond’ guided meditation.
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Self paced learning with support
Fundamental learning to create a good foundation for meditation. Learn how to meditate & quieten the mind! For beginners, or those wanting to deepen their practice, either for own development or a stepping stone to continue onto the Meditation Teacher Training.
Welcome to - 5 Steps to Meditation 'Mini Course' which will help you to quickly, through short but important steps to achieve a peaceful starting place to attain meditation practice.
