The commitment and investment is in YOU not me..?

The commitment and investment is in YOU not me..? When you book with me to attend one of my courses, private session or retreats it is always a special moment … Continue reading The commitment and investment is in YOU not me..?

Meditation – Breath.. Shift into BEING..

Its the essence of spiritual development, becoming the clear channel - meditation. I don't mean the external guided sessions (great for relaxation though and becoming more present), I mean the … Continue reading Meditation – Breath.. Shift into BEING..

Shift awareness in an instant..

You may well start to feel if you havent already that 'guided meditation' and 'mindfulness' are not deep enough for you and that you still have a busy mind.. they … Continue reading Shift awareness in an instant..

Rise & Shine.. :-)

ALL IS WELL.. as we continue to see the 'old paradigm' show itself through illusion bring lifted continually.. remembering its not about the actual situation, rule, drama.. its about how … Continue reading Rise & Shine.. 🙂

Worry.. is like a rocking chair!

Whilst we are in the most transformative and ultimately positive energy shift, 'worry' can still sneak in, even if we are incredibly aligned to change or have a conscious awareness. … Continue reading Worry.. is like a rocking chair!

Step up into UNITY.. without illusion.

As we 'step up into UNITY we can do so more confidently now, as we leave behind the past few years of 'unity illusion' I call it! Where despite best … Continue reading Step up into UNITY.. without illusion.

Emerge & Fly..

Emerge & fly!xx The caterpillar during the ascension process (catalyst) cannot see through the darkness at times but within is undoing everything it was to become what they are.. and … Continue reading Emerge & Fly..