Meditation Foundation Course
£79.00
Fundamental learning to create a good foundation for meditation, the how to meditate & quieten the mind!
For beginners, or those wanting to deepen their practice, either for own development or to continue onto the Meditation Teacher Training.
Description
A very relaxing & restorative course for the soul!
Take it completely in your own time, all at once would be a couple of days to really digest each helpful practice, some take it over a week but either way you have it their for support with 1 years access.
This Meditation Foundation Course is accredited by the International Practitioners of Holistic Medicine IPHM. A certificate will be given on completion.
‘Recap’ on the basics of meditation, to instil a good foundation to your practice, to assist you in your own development giving you more depth to enable you to deepen your practice with ease – suitable for all.
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