Days off, freedom & moon energy.

A lovely day off, in the fresh air and sunshine, absorbing the moon energy consciously choosing to honour the libra balance, process & ignite the Aries fire energy for fueling my passion and movement forward. A change is always good and keeps us aligned. Letting go, releasing is part of allowing in the new, and … Continue reading Days off, freedom & moon energy.

Just checking in with you..

UPDATE.. and check in with you all to say hi ? Am I missing India yet?.. yes just a bit.. and the sunshine.. yes a lot! But I know my calling is HERE.. for now! (Thankfully I chose it before the global manic behaviour kicked in).?? Anyway.. A nourishing of the soul week for me, … Continue reading Just checking in with you..

Meditation – Breath.. Shift into BEING..

Its the essence of spiritual development, becoming the clear channel - meditation. I don't mean the external guided sessions (great for relaxation though and becoming more present), I mean the deeper inner journey.. Where you start to consciouy make choices to discover within, to create space through breathe and focus your energy to create a … Continue reading Meditation – Breath.. Shift into BEING..

Thinking and feeling different, to who you ever were..

You know when you have shifted because you have such a different perspective on ALL things in life, because you have evolved beyond who you used to be and that feels mostly really positive but a part of you still trys to 'conform' and be who you were, around those whom do not align to … Continue reading Thinking and feeling different, to who you ever were..

How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with 'YOU'… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer)..focus on either your breathe or a simple mantra/affirmation that resonates with you … Continue reading How to go within?

Seek our own journey..

Once we are able to seek our own journey.. to realise that everything is within.. The journey becomes deeper yet easier.. less struggle other than internal conflict, passion to grow and release layers. Much of our lives up until this point will have been about attempting to please others or worrying about others perceptions of … Continue reading Seek our own journey..

HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

HOW TO QUIETEN THE 'NOISE', (CHITTA), DO SO NOW TO BE CLEAR WHEN YOU MAKE YOUR SOUL CHOICE ON A VACCINE.. There is much 'divide' out there at the moment as expected and this is not a surprise, as for century's divide and rule is a very known tatic and the Western world is brilliant … Continue reading HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

Current energy..

The past 4 days have brought intense collective energy and many empaths have been releasing this energy through the impact felt. (Today should feel clearer). If you have had sleepless nights especially the 6th for those most conscious and also the 7th, as well as possible out of character angry or raging outbursts or extreme … Continue reading Current energy..

Shift awareness in an instant..

You may well start to feel if you havent already that 'guided meditation' and 'mindfulness' are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware … Continue reading Shift awareness in an instant..