How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with 'YOU'… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer)..focus on either your breathe or a simple mantra/affirmation that resonates with you … Continue reading How to go within?

Shift in Vibration..

There is a massive shift in vibration.. everything is being shown… without duality.. True colours of the souls that you connect with… this is amazing for those that come forward to offer you love, support, friendship, a soul connection in some way, words of wisdom… Yes these are the ones to focus on.. be drawn … Continue reading Shift in Vibration..