Meditation – Breath.. Shift into BEING..

Its the essence of spiritual development, becoming the clear channel - meditation. I don't mean the external guided sessions (great for relaxation though and becoming more present), I mean the deeper inner journey.. Where you start to consciouy make choices to discover within, to create space through breathe and focus your energy to create a … Continue reading Meditation – Breath.. Shift into BEING..

How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with 'YOU'… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer)..focus on either your breathe or a simple mantra/affirmation that resonates with you … Continue reading How to go within?

Seek our own journey..

Once we are able to seek our own journey.. to realise that everything is within.. The journey becomes deeper yet easier.. less struggle other than internal conflict, passion to grow and release layers. Much of our lives up until this point will have been about attempting to please others or worrying about others perceptions of … Continue reading Seek our own journey..

Shift in Vibration..

There is a massive shift in vibration.. everything is being shown… without duality.. True colours of the souls that you connect with… this is amazing for those that come forward to offer you love, support, friendship, a soul connection in some way, words of wisdom… Yes these are the ones to focus on.. be drawn … Continue reading Shift in Vibration..

HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

HOW TO QUIETEN THE 'NOISE', (CHITTA), DO SO NOW TO BE CLEAR WHEN YOU MAKE YOUR SOUL CHOICE ON A VACCINE.. There is much 'divide' out there at the moment as expected and this is not a surprise, as for century's divide and rule is a very known tatic and the Western world is brilliant … Continue reading HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

Shift awareness in an instant..

You may well start to feel if you havent already that 'guided meditation' and 'mindfulness' are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware … Continue reading Shift awareness in an instant..

Rise & Shine.. :-)

ALL IS WELL.. as we continue to see the 'old paradigm' show itself through illusion bring lifted continually.. remembering its not about the actual situation, rule, drama.. its about how we react or respond.. We can have felt angry, emotional and a deep release this past 2 days specifically Friday as the Saturn and Jupiter … Continue reading Rise & Shine.. 🙂

Step out of SURVIVAL mode.. to embrace freewill & change..

WE MUST CONTINUE TO INVEST IN OURSELVES | OUR DEVELOPMENT | WE MUST DO THIS JOURNEY WITH OTHERS | COME OUT OF SURVIVAL & MATERIALISM INTO FREEEILL | THIS ISNT A ' TIME' TO RIDE OUT ITS ONE TO EMBRACE | ADAPT | CHANGE | DONT WAIT TO RETURN TO WHAT YOUR LIFE OR WORK … Continue reading Step out of SURVIVAL mode.. to embrace freewill & change..

Worry.. is like a rocking chair!

Whilst we are in the most transformative and ultimately positive energy shift, 'worry' can still sneak in, even if we are incredibly aligned to change or have a conscious awareness. It is the 'human aspects' of ourselves that is in survival mode. (Don't be harsh with yourself, see it for what it is and then … Continue reading Worry.. is like a rocking chair!