Meditation – Breath.. Shift into BEING..

Its the essence of spiritual development, becoming the clear channel - meditation. I don't mean the external guided sessions (great for relaxation though and becoming more present), I mean the deeper inner journey.. Where you start to consciouy make choices to discover within, to create space through breathe and focus your energy to create a … Continue reading Meditation – Breath.. Shift into BEING..

Thinking and feeling different, to who you ever were..

You know when you have shifted because you have such a different perspective on ALL things in life, because you have evolved beyond who you used to be and that feels mostly really positive but a part of you still trys to 'conform' and be who you were, around those whom do not align to … Continue reading Thinking and feeling different, to who you ever were..

How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with 'YOU'… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer)..focus on either your breathe or a simple mantra/affirmation that resonates with you … Continue reading How to go within?

HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

HOW TO QUIETEN THE 'NOISE', (CHITTA), DO SO NOW TO BE CLEAR WHEN YOU MAKE YOUR SOUL CHOICE ON A VACCINE.. There is much 'divide' out there at the moment as expected and this is not a surprise, as for century's divide and rule is a very known tatic and the Western world is brilliant … Continue reading HOW TO QUIETEN THE ‘NOISE’, (CHITTA) – SOUL CHOICE ON YOUR HEALTH..

Current energy..

The past 4 days have brought intense collective energy and many empaths have been releasing this energy through the impact felt. (Today should feel clearer). If you have had sleepless nights especially the 6th for those most conscious and also the 7th, as well as possible out of character angry or raging outbursts or extreme … Continue reading Current energy..

Shift awareness in an instant..

You may well start to feel if you havent already that 'guided meditation' and 'mindfulness' are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware … Continue reading Shift awareness in an instant..

Solstice & Grand Conjunction.. embrace the shift into BEING.

Wishing everyone a happy solstice & Grand Conjunction - Aquarian energy! Poignant energy for the raise in vibration of this transformational year 2020.?? Due to the alignments of Saturn & Jupiter, normally aligned in earth signs but for the first time in 200 years also in air (aquarius). This is a significant day and one … Continue reading Solstice & Grand Conjunction.. embrace the shift into BEING.

Rise & Shine.. :-)

ALL IS WELL.. as we continue to see the 'old paradigm' show itself through illusion bring lifted continually.. remembering its not about the actual situation, rule, drama.. its about how we react or respond.. We can have felt angry, emotional and a deep release this past 2 days specifically Friday as the Saturn and Jupiter … Continue reading Rise & Shine.. 🙂

Worry.. is like a rocking chair!

Whilst we are in the most transformative and ultimately positive energy shift, 'worry' can still sneak in, even if we are incredibly aligned to change or have a conscious awareness. It is the 'human aspects' of ourselves that is in survival mode. (Don't be harsh with yourself, see it for what it is and then … Continue reading Worry.. is like a rocking chair!

Step up into UNITY.. without illusion.

As we 'step up into UNITY we can do so more confidently now, as we leave behind the past few years of 'unity illusion' I call it! Where despite best intentions, many collaborations were out of materialism or it has been to create from the will of ego, to still bring in or be in … Continue reading Step up into UNITY.. without illusion.